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Health & Wellness

Physical Therapy: It’s for more than just athletes

That shooting pain in your lower back or knee hasn’t gone away like you thought it would. Maybe that accident the other day was worse than you originally assumed. You dread the potential diagnosis and treatments but you go to the doctor anyway. To your surprise, the doctor decides your […]

4 Ways to Help Lower Prescription Costs Without Insurance

It is no secret that prescription drugs are becoming more and more expensive. Most of these prices are determined by a complex system where a drug manufacturer first sets a list price, then pharmacy benefit managers (PBMs) negotiate prices. The primary function of the PBM is to negotiate a smaller […]

5 Common Things Men Do to Hurt Their Health

Many men live adventurous and hard working lives and still manage to take good care of themselves. They exercise, eat healthy, and keep a mindful eye on things that will help them stay healthy. Other men however, need a little coaching. Here are six things they need to stop doing […]

Skin Cancer: Signs and Prevention

Exposure to the sun’s rays can cause damage to your skin both in the short and long term. Sun damage can cause premature aging, freckles, and has been linked to skin cancer. Therefore, it is important to always take care of your skin and protect it. Did you know that […]

Allergies or Worse?

You’re sniffling, sneezing, coughing, wheezing, and your throat is on fire. Do you have the flu? Or is it just a bad case of the allergies? It can be hard to tell especially in the late winter and early spring when the pollen count is high. The flu, the common […]