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Benefits Education

Workplace Stress and Your Employee Assistance Program (EAP)

While many people enjoy their job, most experience job stress at some time during their working hours. For some, this stress can become severe and impact their health and well-being. Fortunately, there are ways to cope with workplace stress. What is Job Stress? Job stress is the chronic state in […]

The Importance of Men’s Preventative Care

As people age, they naturally face changes and challenges to their overall health. As some of us already know, the body you have in your 40s is not at all the same as the one you had in your 20s. This means that your preventative healthcare routine has to change […]

Workplace Initiatives for Heart Health

Heart disease, which includes strokes and other cardiovascular diseases, is a pervasive problem in the United States. In fact, more than 12 million people visit their physicians each year for heart disease-related reasons. Individuals diagnosed with heart disease may suffer from fatigue, stress, anxiety and depression, or may have difficulty […]

Benefits A-Z: Preventative Health Care

The development and passage of the Affordable Care Act brought the topic of Minimum Essential Care (MEC) into the spotlight. Any major medical health insurance plan or qualified health plan not meeting these minimum essential coverage standards were not allowed to be sold on the state and federal healthcare exchanges, […]

Physical Therapy: It’s for more than just athletes

That shooting pain in your lower back or knee hasn’t gone away like you thought it would. Maybe that accident the other day was worse than you originally assumed. You dread the potential diagnosis and treatments but you go to the doctor anyway. To your surprise, the doctor decides your […]